Health: What Does Good Health Really Mean?

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The word "health" refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this optimal state of health.

Good health is central to handling stress and living a long and active life.

Fast facts on health
  • Here are some key points about health. More detail is in the main article.
  • Health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life.
  • It refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems.
  • Factors for good health include genetics, the environment, relationships, and education.
  • A healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health.
What is health?

Health is not just absence of disease but a state of overall wellbeing.

In 1948, the World Health Organization (WHO) defined health with a phrase that is still used today.
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." WHO, 1948.

In 1986, the WHO further clarified that health is:

"A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities."

This means that health is a resource to support an individual's function in wider society. A healthful lifestyle provides the means to lead a full life.

More recently, researchers have defined health as the ability of a body to adapt to new threats and infirmities. They base this on the idea that modern science has dramatically increased human awareness of diseases and how they work in the last few decades.

 Sağlık: İyi Sağlık Gerçekten Ne İfade Ediyor?

"Sağlık" kelimesi, eksiksiz bir duygusal ve fiziksel iyilik halini ifade eder. Sağlık, insanların bu optimal sağlık durumunu korumalarına yardımcı olmak için mevcuttur.

İyi sağlık, stresi idare etmek ve uzun ve aktif bir yaşam sürmek için çok önemlidir.

Sağlık konusunda hızlı gerçekler
  • İşte sağlıkla ilgili bazı önemli noktalar. Daha fazla detay ana makalede.
  • Sağlık, fiziksel, zihinsel ve sosyal refah ve tam bir yaşam için bir kaynak olarak tanımlanabilir.
  • Yalnızca hastalığın yokluğunu değil, aynı zamanda hastalık ve diğer sorunlardan kurtulma ve geri dönme kabiliyetini de ifade eder.
  • İyi sağlık faktörleri genetiği, çevreyi, ilişkileri ve eğitimi içerir.
  • Sağlıklı bir diyet, egzersiz, hastalık taraması ve başa çıkma stratejileri, herkesin sağlığını artırabilir.
Sağlık nedir

Sağlık sadece hastalığın yokluğu değil aynı zamanda genel olarak iyi olma halidir.

1948'de, Dünya Sağlık Örgütü (WHO) sağlığı bugün hala kullanılan bir cümleyle tanımladı.

"Sağlık, tam bir fiziksel, zihinsel ve sosyal refah halidir ve yalnızca hastalık ya da halsizlik olmayışıdır." WHO, 1948.

1986'da, DSÖ sağlığın daha da açık olduğunu belirtti:

“Yaşamın amacı değil, günlük yaşam için bir kaynak. Sağlık, fiziksel kapasitelerin yanı sıra sosyal ve kişisel kaynakları da vurgulayan pozitif bir kavramdır.”

Bu, sağlığın, bir bireyin geniş toplumdaki işlevini destekleyen bir kaynak olduğu anlamına gelir. Sağlıklı bir yaşam tarzı, dolu bir yaşam sürmenin yolunu sunar.

Daha yakın zamanlarda, araştırmacılar sağlığı bir vücudun yeni tehditlere ve halsizliklere uyum sağlama yeteneği olarak tanımladılar. Bunu modern bilimin insan hastalıkları ve son birkaç on yılda nasıl çalıştıkları konusundaki farkındalığını önemli ölçüde arttırdığı fikrine dayandırırlar.

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